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Psychological Treatment of Anxiety-Related Disorders and Perfectionism (Virtual Workshop)

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Date : November 16, 2024  
 
Nov
16

Psychological Treatment of Anxiety-Related Disorders and Perfectionism (Virtual Workshop)




REGISTER HERE: https://www.amphealthcare.ca/events/psychological-treatment-of-anxiety-related-disorders-and-perfectionism

Join us for this 1-day virtual workshop designed for all healthcare providers looking for solutions to managing anxiety and perfectionism in a variety of healthcare settings. Anxiety and related disorders are common, affecting about 20% of people at some point in their lives. In addition, those with high anxiety often set unrealistic standards for themselves, which can worsen their anxiety. This workshop provides evidence-based, step-by-step methods to help individuals overcome a range of anxiety-related problems, including panic disorder, generalized anxiety disorder, social anxiety disorder, obsessive-compulsive disorder, and post traumatic stress.

In addition, it will cover strategies for treating perfectionism, both as a main presenting problem and as a feature of other anxiety-related disorders. Attendees will learn cognitive techniques to challenge common beliefs that perpetuate anxiety and perfectionism. The workshop will also discuss well-established behavioural approaches (e.g., exposure therapy, behavioural activation, relaxation) as well as mindfulness and acceptance strategies.

Finally, the workshop will address how to handle ambivalence, resistance, and disengagement in therapy.

Course Objectives